Resources

These resources are not a replacement for therapy. If you or someone you know is in crisis, please call or text 988 for 24/7 support.

Bookshelves filled with academic and fiction books in a library.

    • Feeling Great by David Burns

    • The Happiness Trap by Russ Harris

    • Lost Connections by Johann Hari

    • Atomic Habits by James Clear

    • Hey Warrior by Karen Young

    • The Invisible String by Patrice Karst

    • Tear Soup by Pat Schwiebert and Chuck DeKlyen

    • When Children Grieve : For Adults to Help Children Deal With Death, Divorce, Pet Loss, Moving, and Other Losses by John W. James

    • The Gottman Institute

    • Conversations with Dr. Jennifer Podcast

    • Gottman Card Decks App

    • Hold Me Tight by Sue Johnson

    • Your Defiant Child by Russell Barkley

    • Validation by Caroline Fleck

    • The Whole Brain Child by Daniel Seigel

    • The Big Squeeze by Molly Harris

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